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Winter can be tough. Shorter days, colder weather, and less sunlight can affect our mood, energy, and motivation. For older people, and people with dementia or learning disabilities, these seasonal changes can make some days Read more…
What is Laughter Yoga? Laughter Yoga is a fun and gentle wellbeing activity that combines laughing with deep breathing. You don’t need to be flexible or do yoga poses, you just have to be willing Read more…
Finding the right gift for someone with dementia can feel tricky, but it doesn’t have to be stressful. The best gifts are the ones they will use and enjoy. This could be a gift for Read more…